Classes
The Light of Kundalini
Weekly Kundalini Yoga Classes, with Simranjeet, offered at her studio. Discover the timeless secrets of vitality, beauty and radiance through the life-changing power of Kundalini Yoga. Expect Kriyas to meet inner and outer challenges, pranayamas for immunity, meditations for self-illumination, heart-healing and more.
Learn how to make your mind more relaxed and calm, give your body great energy throughout the day, rest well at night and live with a genuine sense of elevated spirit and purpose. Life becomes happy and blissful.
Gong Healing Session
The sound of the Gong creates a physically pleasing sound and vibration, releasing us from the torrent of thoughts our mind releases. This naturally creates a sense of relaxation and inner peace. During a Gong Healing session you may experience emotional transformation as the sound waves and vibrations impact the body and its meridians, releases blocks and reduces tension, stimulating circulation within. The result is a reorganisation of the emotional energy and feelings that are tied into the body structure. It gives a wonderful experience of deeper tranquility and serenity. The universe, is powered by sound. The Gong is the basic creative sound. Out of the Gong comes all music, all sounds and all words. The Sympathy of harmonic sounds created by the Gong cultivates both physical healing on a cellular level, as a result of its induction into an irresistible state of total physical relaxation. The effects are felt immediately with the obvious complimentary benefits of a clear and peaceful mind. All aiding good health and sleep. A group session is a good way to experience the healing and power of the gong.
1-2-1 Gong sessions
The key difference in a 1-2-1 session is that the gong sound and intention is personalised to the individual and their specific needs. The gong can be played for physical relief, emotional release and balance or to help with spiritual growth. Each session will include a conversation to understand the needs and focus of the session a gong bath/meditation followed by time to relax. Please book a 45 minute work with me session.
Work With Me
One-to-One personal sessions, 2 hours or 45 minutes. Simranjeet uses Kundalini Yoga therapeutically in one-to-one settings to alleviate distress and suffering to empower you on your journey to finding new inner harmony. Choose your one-to-one. Invest in yourself. These sessions are either in person in Caterham or virtual sessions via zoom, FaceTime or Skype Create sweeping change in your life, with huge impact and a small amount of time.
Simranjeet tailors these sessions to individual client needs, through yogic numerology, using your date of birth and life cycle, to bring in a new force of happiness. Receive a personal practice, whether it be a meditation, kriya or pranayama, to bring in a new force of happiness. Kundalini is known for its impact and taking you where you need to be. Practice at home for as little as 11 minutes a day for 40 days.
The Gift of Manifestation
Working directly with Simranjeet on a one-to-one session. This immersive journey is an energetic experiential process to enable you to see your way forward form your current circumstances to manifesting your destiny path in the here an now on earth.
The 4 stages are:
Clarify your intention
See your Pathway Unfold
Project from the Ethneric Realm
Manifest on the Earth
These sessions can be taken as quickly as you like, to 3 months. With some homework of embodying a daily kundalini yoga practice at home to support the process.
Workshops
Simranjeet offers Workshops, full details on the Events Page. Next workshop:
Dwell in the Centre of Your Being - Navigating 2025 Consciously
This workshop is an invitation to discover & explore 2025’s unique energies, through kundalini yogic numerology. Explore numbers 5, 7 & 9, recognise what may propel of block you going forward in 2025.
